We are constantly under attack from hundreds of viruses, bacteria and other microbes on a daily basis, without even knowing it. Our immune systems are the body’s defence against these foreign invaders and operate with a silent army that helps ward off illness to keep us healthy. Most of the time our immune systems do an incredible job keeping us healthy but sometimes it benefits from a little boost. This is why a supplement with immune boosting ingredients may not only be beneficial when an illness strikes, but can provide day to day immune support, so we can stay healthy.
Which nutrients can help boost my immune health on a daily basis?
Vitamin C is one of the most important immune support nutrients and has been shown to stimulate both the production and function of our white blood cells, which are the key silent defenders of our immune system. When taken regularly, vitamin C can help to reduce the duration of colds and the severity of cold symptoms.
Zinc is essential for the maintenance of immune health and if someone is zinc‐deficient they may be at risk of weakened immune defences and increased susceptibility to illness.1
Eucalyptus and Peppermint essential oils may provide a fresh vapour action helping to clear the nasal passages.
Cenovis Mini‐Bursts Immune combines the above ingredients in a small pea‐sized capsule that bursts in your mouth and releases a delicious eucalyptus flavoured soft centre. They are great to keep in your bag and take when you’re out and about as needed to give your immune system a daily boost.