Orange spaghetti

ORANGE SPAGHETTI MADE EASY

Kids love having new and exciting things on their plate (sometimes!) so why not try Orange Spaghetti?
Cinnamon sweet potato muffins

HEALTHY CINNAMON SWEET POTATO MUFFINS

Why not try this recipe which includes sweet potatoes and the icing can be left completely up to you!
Cauliflower, potato & parmesan mash

CAULIFLOWER, POTATO & PARMESAN MASH FOR THE FUSSY EATER

Do your kids love mashed potato? Why not use the opportunity to get an extra vegetable into their growing bodies with this one!
Cauliflower Bread Sticks

GET CREATIVE WITH CAULIFLOWER BREAD STICKS

This is a great way to get your kids to eat extra vegetables and with all the extra crunch it’s perfect for soups or snacks.
Chocolate zucchini cupcakes

CHOCOLATE ZUCCHINI CUPCAKES KIDS CAN HELP MAKE

Chocolate Zucchini Cupcakes are a healthy twist on a childhood favourite and packed full of veggies!
Beautiful beetroot chocolate cake (Also great as Red Velvet cake)

DELICIOUS CHOCOLATE CAKE WITH HIDDEN BEETROOT

This one sounds a little odd but is a great way to disguise vegetables in a family favourite!
Marvellous muffins

HEALTHY MUFFINS – THE IDEAL SNACK FOR BUSY FAMILIES

Muffins are a great way to get veggies on the go and like quiche they are very versatile and can be made to your family’s tastes. The recipe below is vegetarian, but you can add sliced ham, bacon, chicken or turkey to the mix for something a bit more substantial. We like to make these […]
Green & gold quiche

TASTY QUICHE KIDS CAN’T GET ENOUGH OF

This is one of our family favourites; especially because it’s so quick and can be customised to suit almost anyone’s tastebuds!
Veggie packed meat balls (or burgers!)

THE EASIEST AND HEALTHIEST VEGGIE PACKED MEAT BALLS

These meatballs are fantastic to have with spaghetti but also a great lunch or dinner option with salad or extra veggies.
Hidden vegetable pasta sauce – vegetarian and meat options

HEALTHY HIDDEN VEGETABLE PASTA SAUCE FOR KIDS

Everyone has a recipe for homemade pasta sauce but we think this one is pretty tasty and packed full of vegetables for the whole family.