Arthritis, bones and muscles
Digestive balance and detox
Energy and vitality
Stress and sleep
KIDS VITA SPRINKLES
Start something healthy
FAMILY KNOW HOW
Common places you could catch a cold or flu
How to help kids bounce back from a cold or flu
Why do kids get sick at the beginning of school term?
What do kids know about nutrition?
10 Classic Movies Your Kids Should See
What is inside a healthy family’s shopping trolley?
GETTING YOUR TODDLER TO SLEEP
Find a store
FAMILY KNOW HOW
START SOMETHING HEALTHY
Family know how
SUPER QUICK SOUPS TO KEEP YOUR FAMILY WARM AND HEALTHY
Nothing can warm you up on a cold winter’s day quite like a hot bowl of hearty soup.
DELICIOUS CHICKEN SOUP RECIPE TO TRY THIS WINTER
Here is a recipe for an easy and delicious wintery soup. Pack with it fresh garlic and chilli if you are suffering the dreaded sniffles
STICKY SLIPPERY SATAY NOODLES FOR THE FUSSY EATER
Boil your noodles and veggies in a saucepan – cooking time depends on which veggies you use and noodle cooking instructions.
FABULOUS FETA AND PUMPKIN PASTA FOR THE FAMILY
This tasty pasta salad’s great – not only is it good for a quick easy family dinner, it’s packed full of freshness and the leftovers are great for school the next day.
CHICKEN FAJITAS FOR A FUN DINNER
These delicious fajitas are great for kids and for parents, and by adding heaps of veggies and swapping sour-cream for natural yogurt, they’re great for health too.
VEGETARIAN “STEAK” SANGA
This recipe is an absolute bottler, and it’s the best way we’ve found to get your kids eating mushrooms.
HOMEMADE CHEESE BURGERS FOR FUSSY EATERS
If your kids love burgers they’ll go nuts for these!
ORANGE SPAGHETTI MADE EASY
Kids love having new and exciting things on their plate (sometimes!) so why not try Orange Spaghetti?
CAULIFLOWER, POTATO & PARMESAN MASH FOR THE FUSSY EATER
Do your kids love mashed potato? Why not use the opportunity to get an extra vegetable into their growing bodies with this one!
GET CREATIVE WITH CAULIFLOWER BREAD STICKS
This is a great way to get your kids to eat extra vegetables and with all the extra crunch it’s perfect for soups or snacks.
TASTY QUICHE KIDS CAN’T GET ENOUGH OF
This is one of our family favourites; especially because it’s so quick and can be customised to suit almost anyone’s tastebuds!
THE EASIEST AND HEALTHIEST VEGGIE PACKED MEAT BALLS
These meatballs are fantastic to have with spaghetti but also a great lunch or dinner option with salad or extra veggies.
HEALTHY HIDDEN VEGETABLE PASTA SAUCE FOR KIDS
Everyone has a recipe for homemade pasta sauce but we think this one is pretty tasty and packed full of vegetables for the whole family.
4 Soup Recipes Packed Full of Vitamins
Four soup recipes to keep you warm this winter. Recipes include Potato and Leek.
THE BEST SPAGHETTI RECIPE THE FAMILY WILL LOVE
Start a new tradition for your family to share, with a regular activity or meal you can all enjoy together. Try this spag bol recipe with a twist and it might just be the new family favorite!
© 2017 Sanofi-aventis Healthcare Pty Ltd trading as Sanofi Consumer Healthcare. A.C.N. 076 651 959 Always read the label. Use only as directed. If symptoms persist, see your healthcare professional. Vitamin supplements should not replace a balanced diet. Cenovis is a trade mark of Sanofi-aventis Healthcare Pty Ltd trading as Sanofi Consumer Healthcare. A.C.N. 076 651 959.
Get advice from our naturopath
1800 802 777