SMASHING SMOOTHIES WITH FRUIT YOUR KIDS WON’T RECOGNISE

Smashing smoothies!

Call it a smoothie or a shake and your kids will have no idea they’re eating fruit. Give this one a go, or just blend up a mix of your own.

What you’ll need:

Ingredients

  • 1 Cup strawberries
  • 1/3 Cup frozen blueberries
  • 2 Bananas
  • ¼ Cup orange juice
  • 1½ Cups low fat strawberry yogurt
  • ½ Cup of milk
  • 4 Cubes of ice

Method

  1. Cut the top off your strawberries, then combine them with your blueberries, bananas, juice, yogurt and milk in a blender.
  2. Blend until smooth.